HOW DOES YOUR PRICING WORK AT PROFORCE?

After your FREE WEEK trial of training, we offer options to maximize your results while training at PF. We know that your schedules are busy so we offer 5 hours of adults training per day (M,W,F) and a weekend option. We offer unlimited session programs to fit into your busy schedule, with a monthly package.

EST. 2008 · GENEVA, IL

Built Different.
Backed by Science.

The premier sports performance facility in the Tri-Cities. 20+ years of D1 and pro-level coaching to elevate every athlete.

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ABOUT PROFORCE

A Coach Who's Been There.

ProForce was founded by Chris Browning, who has an impressive background playing at both the D1 and professional levels. With over 20 years of experience, our team is committed to helping athletes of all skill levels achieve their goals — in a trusted and supportive environment. Locally owned and operated.

EXPLORE PROGRAMS

20+

YEARS EXPERIENCE

2008

ESTABLISHED

D1 / Pro

COACHING PEDIGREE

1000s

ATHLETES TRAINED

WHAT WE OFFER

PROGRAMS BUILT FOR YOU.

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Athlete / Sports Performance

Explosive, balanced, injury-resistant athletes built through traditional methods.

Adult Fitness Training

Functional strength training that prepares your body for everyday life and beyond.

Specialized Group Training

Wellness programs for organizations, fire departments, team training.

ABOUT THE OWNER

CHRIS BROWNING

Chris Browning is a highly respected sports performance trainer and fitness coach with over 20 years of hands-on experience helping athletes maximize their potential. A former football player at Western Michigan University and professional athlete in NFL mini camps and the AFL, Chris founded ProForce Sports Performance Training in 2008 to give back to the community where his journey began.

Known for his passion, leadership, and results-driven coaching, Chris has helped hundreds of athletes earn scholarships, compete professionally, and build confidence both on and off the field. Beyond training, he takes pride in mentoring the next generation of strength and conditioning professionals, continuing to make a lasting impact through education and performance development.

WHY PROFORCE

THE PROFORCE DIFFERENCE.

PROVEN PEDIGREE

Founder with D1 and professional playing experience — and 20+ years of coaching.

SCIENCE-BACKED METHODS

Programs designed for longevity, injury prevention, and measurable progress.

SUPPORTIVE COMMUNITY

Train alongside athletes and adults who push you to be your best.

NEW LOCATION

1000 S KIRK ROAD GENEVA, IL

Call or text for class times, tours, and to start your free session.

630-696-6669

GET DIRECTIONS

SUMMER 2026

SUMMER SCHEDULE.

A split schedule built around camps, team commitments, and family calendars.

Monday / Wednesday

MIDDLE SCHOOL

10:00 – 11:00 AM

HIGH SCHOOL

11:15 AM – 12:15 PM

Monday / Wednesday

MIDDLE SCHOOL

9:00 – 10:00 AM

MIDDLE SCHOOL

10:15 – 11:15 AM

ADULT CLASS SCHEDULE.

Monday / Wednesday/ Friday

5:00 – 9:00 AM

saturday

7:30 – 8:30 AM

GOT QUESTIONS?

WE’VE GOT ANSWERS

We are an ELITE training facility in the Chicagoland area. We specialize in training all levels& ages that are looking to perform better, get stronger, and overall improve their health and performance. We use FUNCTIONAL TRAINING that is personalized for your needs and is #1 function in preventing injury. We are the ONLY facility in the area that takes the time to program a different workout every time to PROGRESS you and help you grow and MEET YOUR GOALS and show you RESULTS.

After your FREE WEEK of Adult Training, we offer our classes multiple times a week so you can attend unlimited sessions for the month. Click HERE to see schedule. If in the case you can’t attend a class, there is no penalty or rescheduling, you can just come to the next class. You don’t have to come to the same training time every day or week. You may come at whatever time works best for your schedule that day.

TESTIMONIALS

Real Results. Real Athletes.

I was looking for a training facility that offered me more classes/hours with my hectic work schedule and a friend suggested ProForce. After working out there a few weeks, I realized this was no average training facillity, this class was much more. I came to Proforce with nagging lower back pain and poor posture. Chris Browning put together a rehab program for me that strengthened my core, increased my flexibility, and improved my posture; always stressing the importance of using proper form in every movement I performed. My results and experience have been extrememly positive, my back pain is gone, and I haven’t felt this good in 10 years! Thank you Chris!

Bill D, St. Charles, IL

READY TO ELEVATE YOUR PERFORMANCE?

Book a free session and experience the ProForce difference.

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