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Why Choose Proforce?
Proforce is the top training facility in the Midwest. Programs are built for athletes of any age, any sport, and any level. Our certified training staff prides itself on using experience, creativity, and continuing education to provide our athletes with the best training techniques. Proforce creates an environment where all athletes gain knowledge, skill and confidence during every workout. TRAIN INSANE WITH PROFORCE!!
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Drake Bound... Adduci is Drake Bound
Baseball Performance at Proforce Now Open
Golf Performance at Proforce Now Open!
ProForce Athletes doing BIG things
Zach Derrico Mason Cole Four-star offensive lineman Mason Cole of Tarpon Springs, Fla. East Lake (Originally from Batavia, IL) commits to Michigan. Mason is going in at 6-5, 275 after putting in work in the off season both in Florida and ProForce. We look forward to seeing you back in the gym soon...own the season!


Zach Derrico Zach Derrico Zach has been a consistent member of ProForce 3D Training (Adult Fitness) and is extremely active in competitive races. Recently Zach participated in the Chicagoland Warrior Dash located in Channahon IL. Zach placed 13th overall and was 6th out of 1,153 as he ran the 3.2 mile obstacle course in 25 minutes and 6 seconds. A month prior in Seneca IL Zach ran the 10.5 mile Tough Mudder in 1 hour and 38 minutes which has qualified Zach to participate in the toughest mudder later this year. Good Luck Zach! TI


Fusion Volleyball wins National Championships! Congratulations to the 14 Red and 18 Silver Fusion Volleyball teams for winning national championships in Florida! The girls and coaches worked extremely hard on the court and put in time at ProForce to get stronger all season long. HARD WORK and SACRIFICE pays off! Congratulations girls!

Fusion Volleyball Champs Fusion Volleyball Champs


SACRIFICE = SUCCESS

Alex Bayer's Interview after NFL PRO DAY Alex Bayer's Interview after NFL PRO DAY

Catch up on DeJesus Clinic in the news... >Dave DeJesus Baseball Clinics
Click here to find out more about 3D Training for an active adult lifestyle