Follow Proforce On Facebook!
Follow Proforce On YouTube! Follow Proforce On Flickr!
Proforce Slideshow 1 Proforce Slideshow 2 Proforce Slideshow 3 Proforce Slideshow 3
Why Choose Proforce?
Proforce is the top training facility in the Tri-City area. With our recent partnership with Innovative Sports Medicine, we are now one of the only training facilities with in house sports medicine doctors. Combined with Innovative Sports Medicine's rehabilitation and injury prevention methods, ProForce training will provide top of the line training and therapy to the ultimate athlete.
Click here to find out more
Train insane or remain the same!
Let Proforce help you get fit in 2012!!!  Call us about our adult bootcamps and adult fitness options!
Athletes of the Fall Season
ProForce Athlete of the Week Samantha Szarmach In her freshman debut at Elmhurst College, Sam is making herself known. She is third on the team with 125 kills and second on the team in kills per game with 2.6. Sam was in ProForce 3-4 times a week this summer preparing for her first collegiate season. With her tenacious mentality, Sam will continue to do BIG things for Elmhurst volleyball!



ProForce Athlete of the Week Michael Santacaterina Michael Santacaterina is making a big splash this season as a Northern Illinois Huskie. The red shirt freshmen has worked his way up to the depth chart to a starting position at linebacker. The Geneva native has already logged an interception, forced fumble and a sack on the season. The Huskies are 7-3 with two home games left in the regular season. Michael has a work ethic and drive that is hard to match, and he is making that known! Congratulations on a great season Michael!

Welcome to Proforce U, also known as "The U"
A nonprofit organization strengthening athletes and the community

River City Lacrosse

ProForce is so excited to add River City Lacrosse to the list of our Tri-City partnerships!! River City provides the most competitive and exciting lacrosse program in the tri-city area. We are looking forward to adding yet another level to their current training environment!

Check our Proforce on YouTube

Innovative Sports Medicine


ProForce is proud to announce our new partnership with Innovative Sports Medicine!

Innovative Sports Medicine specializes in working with athletes, people with an active lifestyle, and others who seek a more active and pain free life. We provide the ultimate integration of physical therapy, nutrition, motion analysis, chiropractic care, and fitness to provide a solution to your injury or performance issues. Our system will give you a faster and more permanent answer to your problem.

Bridges FC
ProForce is excited to be working with Bridges FC made up by elite soccer players from around the country! Check out the image to the left for more information.