Adult 3D Training
Our Popular Adult Class
- 1 hr1 hour
- Webster Street
Life is not predetermined, life happens in 3D. So prepare yourself with 3D TRAINING by ProForce Sports Performance. The trainers at ProForce vary the training focus on a day to day basis in order to prepare the body for daily tasks, unexpected events, and improved performance. Unlike trendy new fads, 3D TRAINING uses various training methods the correct way by adhering to the guiding principles of each method rather than abusing them. The focus of 3D TRAINING is the individual, within a group setting, and is engineered to achieve personal goals while forging mental toughness.
Updated booking policy on the app due to popular morning classes. You need cancel prior to class. We have also added a waitlist option to the classes! Also, if you do not cancel, we will charge your card $20 or you will loose the session.
338 Webster Street, Batavia, IL, USA